Backache? Scrape? Your BRA Could Be The Cause!
by: Mark Falco
Studies have shown that up to, and perhaps even major than, 70 % of women are wearing the wrong size bra. Some women have never been properly measured, others have been buying the same size bra for many second childhood ( and many dress sizes! ) after their last measurement.
The size which suits you promptly is unlikely to be the size which suits you forever. It's no secret that a woman's bust size changes over time due to natural variations such as weight gain / loss, pregnancy, menstrual cycle etc. In addition, even the famously expensive bras determine not remain the same size and are to be expected to stretch by because much as 4 inches after a few washes and tuck away snoozy.
In addition, the right size for you from one manufacturer may not be the same for all brands. You may be a 34D from brand A and a 32C from brand B... and somewhere inbetween for brand C!
Sounds complicated huh? Well, now you know why around 70 % of women are getting it wrong right about now. Are you one of them? Let's boast out...
Symptoms Of A Poorly Fitting Bra
If any of the following symptoms sounds familiar then you just might just be wearing the wrong size bra.
1 ) Back, Neck and / or Shoulder Travail
Lack of support from a bra which is either too big or otherwise doesn't offer enough support can cause pain and muscle tension in the upper body area particularly amongst larger chested ladies.
Most of this information comes straight from the Lingerie pros. Careful reading to the end virtually guarantees that you'll know what they know.
Badly fitting bras have even been attributed to being a cause of headache amongst women as hale.
2 ) Chaffing and Scratching
A bra should fit snugly and not slip or ride up at the back. A bra which is too large can rub and cause chaffing and irritation to the skin.
3 ) Red Marks and 'Digging In'
The symptom of a bra which is too poor are the ugly red marks and hieroglyphics of digging in it leaves behind after you remove it.
4 ) Bumps and Bulges
If you are bulging out over the top, bottom or side of your bra than you frequent need a larger cup size as this is a tell tale sign your bra is too small.
5 ) Worthier Center Panel
The community between the cups at the front of the bra should lay threadbare against your body. It it does not, wherefore you've got the wrong size.
If the above sounds familiar then you should seriously consider in that re - measured to ensure you buy the right size bras in future. You can get this done professionally at most lingerie stores, or you do it yourself from home if you have a tape measure and know where to measure ( professional are plenty of pictoral measuring guides online ).
Either way, get a correctly fitted bra and you'll see the benefits immediately, not just in terms of comfort but leverage terms of your health and wellbeing too.
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